Jochem Verrelst

Weight loss could result from a number of reasons, water loss, muscle degradation, and you need to be certain that you're gaining muscles and losing body fats. During the challenge you're going to be educated in how to eat and exercise to make the most of your weight loss and you're going to be inspired to adhere to your plan. Weight loss is one thing which can greatly enhance the way that people feel about themselves which improves performance. When others notice your successful weight reduction, it provides you an excellent sense of achievement.

Many heeded the challenge to create fantastic changes in their way of life and be in a position to live much healthier and fitter body throughout the course of their life. Before you set out your weight-loss challenge, you must understand three important keys. Our Weight Loss Challenge makes it possible to get fit, shed weight and adopt wholesome eating and exercise habits. It delivers the perfect combination of the two in a positive, energetic environment that has been proven to get you the results you want. The greatest weight-loss challenge operates by motivating people to shed weight through competition.

In case the Challenge included group fitness programs make sure that they are accessible for all exercise levels. The next thing which you are able to do is to join a weight reduction challenge. A successful weight reduction challenge is one which is intended to support your aims and that empowers you to create adjustments to your way of life and habits.

Jochem Verrelst


Dr. Jochem Verrelst received the M.Sc. degree in tropical land use and in geo-information science both in 2005 and the Ph.D. in remote sensing in 2010 from Wageningen University, Wageningen, Netherlands. His dissertation focused on the spaceborne spectrodirectional estimation of forest properties. Since 2010, he moved to the Laboratory of Earth Observation (LEO), Image Processing Laboratory (IPL), University of Valencia, Spain. He has been involved in preparatory activities of ESA’s 8th Earth Explorer FLEX. His research interests include retrieval of vegetation properties using airborne and satellite optical (hyperspectral) data, canopy radiative transfer modelling and emulation, and hyperspectral data analysis. He is the founder of the ARTMO software package that brings together radiative transfer models and machine learning algorithms. In 2017 he received a H2020 ERC Starting Grant to work on the development of vegetation products based on synergy of FLEX and Sentinel-3 data. Since 2018, he is the vice-chair of the COST Action SENSECO that focuses on Optical synergies for spatiotemporal SENsing of Scalable ECOphysiological traits.

All sessions by Jochem Verrelst