Allison Kealy

Weight loss could result from a number of reasons, water loss, muscle degradation, and you need to be certain that you're gaining muscles and losing body fats. During the challenge you're going to be educated in how to eat and exercise to make the most of your weight loss and you're going to be inspired to adhere to your plan. Weight loss is one thing which can greatly enhance the way that people feel about themselves which improves performance. When others notice your successful weight reduction, it provides you an excellent sense of achievement.

Many heeded the challenge to create fantastic changes in their way of life and be in a position to live much healthier and fitter body throughout the course of their life. Before you set out your weight-loss challenge, you must understand three important keys. Our Weight Loss Challenge makes it possible to get fit, shed weight and adopt wholesome eating and exercise habits. It delivers the perfect combination of the two in a positive, energetic environment that has been proven to get you the results you want. The greatest weight-loss challenge operates by motivating people to shed weight through competition.

In case the Challenge included group fitness programs make sure that they are accessible for all exercise levels. The next thing which you are able to do is to join a weight reduction challenge. A successful weight reduction challenge is one which is intended to support your aims and that empowers you to create adjustments to your way of life and habits.

Allison Kealy


Dr Allison Kealy is a Professor in GeoSpatial Science at RMIT University, Australia. She holds an undergraduate degree in Land Surveying from The University of the West Indies, Trinidad, and a PhD in GPS and Geodesy from the University of Newcastle upon Tyne, UK. Allison’s research interests include sensor fusion, Kalman filtering and estimation theory, high precision satellite positioning, GNSS quality control, wireless sensor networks and location based services. Allison is currently the co-chair of FIG Working Group 5.5 entitled Multi-Sensor Systems, vice president of the International Association of Geodesy (IAG) Commission 4 – Positioning and Applications and a technical representative to the Satellite Division of the the US Institute of Navigation.

All sessions by Allison Kealy